Myself, Winner of Lee Labrada Lean Body Challenge in North America

Me, with my transformation in 12 weeks to become the winner of the Lean Body Challenge of Lee Labrada. Picture before 178 lbs( 13,9% of body fat), picture after 152 lbs( 5,9% of body fat)

Nicholas picture before (may 20th,2008) 220 lbs and 17.9 % of body fat, picture after ( July 25th, 2008) 200 lbs and 13% of body fat.

Comment from Nicholas,

During my ten weeks personal challenge to drop 20lbs, Martin has inspired me to change my nutrition and embrace my training sessions with his comprehensive knowledge of exercises. The program he created for me have been both challenging and enjoyable. I'm very happy with my results.

Seongho K. 8 weeks later, pictures before 185 lbs, pictures after 165 lbs.

Comment from Seongho,
Since Martin entered body building shows, in my opinion, he knows more than other trainers. In addition, he was really good at motivating me and keeping on track and achieve my goal. Even though I trained with Martin for only two months, it feels like that I learned more than I can learn in two months.
So, to me Martin is the best trainer I ever had.

DIFFERENT CLIENT'S COMMENT

Martin is a great trainer. His attention to details, his motivation are outstanding. I wouldn't hesitate one moment to recommend him to others. I have reach my goal to lose 20 lbsand increase my level of general fitness. Nicholas Brigham

- Martin is a first class trainer, I'm very satisfied. I'm very fortunated to have Martin as a trainer. Considering my age, 80 years old, I feel like a million generally. Sig F.

- Everything is Super !!! Martin is Excellent!!! He is very knowledgable and also has a likeable personality. I saw results very quickly and looked forward to each session Patti L.

- I noted that Martin was very attentive to his clients and over all looked fantastic, so I choose Martin in octobre 2005. With Martin I learn to eat properly, lost weight, and gained a better view of weight traninig. I'm very happy. Frank M.

- Martin is very enthusiastic and spends time to prepare variety of exercise program for the sessions, which makes the training very exciting and enjoyable. Great personality towards clients. Farshad S.

- Martin is an outstanding motivator. I better understand the right way to lift weights. I feel it is easier for me to reach my goals now that I have a better understand of fitness. Trevor M.

- Martin is very patient, understanding and very encouraging person. He is very organised and punctual. He knows his job very well and can answer any questions to my satisfaction. Nina M.

My 2nd place at my first show in Grand Cayman, Cayman Islands 2004

Me, almost ready for the World Championship in New-York 2005, finish 6th.

Tamara M. Pump Up back stage for her first show April 2008.

Tamara's Comment:
- Thank you for the training & nutritional guidance,(and a training partner),to get me here to this show...some days I didn't think I'd make it until April 5th-The big show day. I couldn't have done it without you!!! Tamara M.